Reaching Down
Means Finding
Your Center
It’s time to ground.
Together, let’s explore and expand.
Retreats, workshops, private sessions.
It’s time to drop in to ourselves and our stories. Through asana, pranayama, yoga nidra and journaling. Let’s listen and let go. Integrate and resurrect. Anew.
Retreats
Group offerings taught worldwide.
We drop in side by side, and share our findings.
Together, we go deeper.
Workshops
2 hour workshops taught for your group in your city.
4-40 people welcome. Choose your theme to get the most out of your experience.
Private Sessions
One-on-one or two. For every level of student.
Beginners find their footing. Intermediate/advanced focus more on breath, bandhas, pacing.
We identify the ingredients for your daily practice.
