A retreat where we honor our joy through reflection, exploration and enjoyment.

Each day will start and end with our yogic practices, a fresh mix of asana, pranayama and yoga nidra. In our late morning workshops, I will create a container so that we can delve into the role that joy plays in our lives.

When we are happier, we are healthier. We sleep more soundly, we gravitate towards more nutritious foods, we relate to people more openly….the list goes on. So let’s get serious about having fun!

More info available in 2024!